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Do I Have a Migraine or Sinus Headache?
Is your headache a migraine or in fact due to stuffed sinuses? When people self-diagnose a sinus headache, 90% of the time it’s really a migraine, according to the American...
Do I Have a Migraine or Sin...
Is your headache a migraine or in fact due to stuffed sinuses? When people self-diagnose a sinus headache, 90% of...

5 Ways to Decongest Naturally
The bony structures of your face consist of spaces called sinuses. These include the frontal sinuses in the forehead, the sphenoid and ethmoid sinuses near the eyes, and the maxillary...
5 Ways to Decongest Naturally
The bony structures of your face consist of spaces called sinuses. These include the frontal sinuses in the forehead, the...

How Nasal Congestion and Runny Nose Can Cause F...
Nasal congestion is a common problem. It can occur because of a cold, sinus infection, or allergies—things practically all of us get from time to time. There are many ways...
How Nasal Congestion and Ru...
Nasal congestion is a common problem. It can occur because of a cold, sinus infection, or allergies—things practically all of...

Should You Use Heat or Cold for a Sinus Infection?
Sinuses are cavities in the bones around your face and above your eyes. Colds or allergies can make them swollen and filled with mucus. A sinus infection, or sinusitis, is...
Should You Use Heat or Cold...
Sinuses are cavities in the bones around your face and above your eyes. Colds or allergies can make them swollen...

How to use the Amazing decongestant properties ...
Many people know that hot peppers (or any spicy food for that matter) are great for clearing your sinuses. I personally eat raw jalapenos (I know that's excessive 😂)when I...
How to use the Amazing deco...
Many people know that hot peppers (or any spicy food for that matter) are great for clearing your sinuses. I...

Get Sinus Relief With Common Herbs
Regardless of the cause, sinus problems are just plain annoying and often painful. When the air-filled chambers around your nose and cheekbones, on both sides of the forehead, between nasal...
Get Sinus Relief With Commo...
Regardless of the cause, sinus problems are just plain annoying and often painful. When the air-filled chambers around your nose...