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Why Your Nose Is So Important
The nose—a ridge of bone and cartilage in the middle of your face. Most people are self-conscious about their nose, but not often aware of how important it is for...
Why Your Nose Is So Important
The nose—a ridge of bone and cartilage in the middle of your face. Most people are self-conscious about their nose,...

Pregnancy Rhinitis and How to Treat It
A stuffy nose during pregnancy is common. Called pregnancy rhinitis, this condition is similar to cold-like nasal congestion but caused in part by hormonal changes. About 30% of pregnant women...
Pregnancy Rhinitis and How ...
A stuffy nose during pregnancy is common. Called pregnancy rhinitis, this condition is similar to cold-like nasal congestion but caused...

3 Ways of Naturally Relieving Sinus Headaches w...
Many of us know the common signs and symptoms when we feel a sinus headache coming on: pressure-like pain behind the eyes, face becomes tender to the touch, quick movements...
3 Ways of Naturally Relievi...
Many of us know the common signs and symptoms when we feel a sinus headache coming on: pressure-like pain behind...

Benefits of a Warm Compress or Mask for Your Eyes
A heated face mask can help relieved stuffed sinuses, but did you know such a source of heat can help with eye issues? A warm compress can provide relief from...
Benefits of a Warm Compress...
A heated face mask can help relieved stuffed sinuses, but did you know such a source of heat can help...

Heat Therapy for Tension or Muscle Contraction ...
Heat therapy is an often-chosen mode of treatment for inflammation, swelling, stiffness, arthritis, and tissue injuries. Thermotherapy, the application of heat to an area of the body, may be used...
Heat Therapy for Tension or...
Heat therapy is an often-chosen mode of treatment for inflammation, swelling, stiffness, arthritis, and tissue injuries. Thermotherapy, the application of...

How Heat Combats Seasonal Allergies
Allergy season brings tree pollen, dust mites, animal dander, and other substances that trigger various symptoms. In the U.S., nasal allergies affect about 50 million people, according to the Asthma...
How Heat Combats Seasonal A...
Allergy season brings tree pollen, dust mites, animal dander, and other substances that trigger various symptoms. In the U.S., nasal...